{"product_id":"15-minute-confidence-reset-journaling-art-therapy-workbook","title":"The 15-Min Confidence Reset | Journaling Workbook","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSelf-doubt does not always arrive slowly. Sometimes it hits in the middle of a normal day and suddenly you cannot remember a single reason to trust yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis is your reset.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe 15-Minute Confidence Reset is a guided journaling and art therapy workbook designed to bring you back to yourself quickly. No lengthy process, no hour-long sessions. Just 15 focused minutes to interrupt the spiral, reconnect with your confidence, and move forward.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWHAT'S INSIDE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eA guided journaling sequence to identify and release the self-doubt in the moment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eArt therapy exercises that use creative expression to shift your emotional state\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eA repeatable reset you can return to every time self-doubt shows up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWHO THIS IS FOR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eYou feel confident one moment and completely derailed the next\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eSelf-doubt hits without warning and you never know how to pull yourself out of it\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body break-words whitespace-normal\"\u003eYou want something practical you can actually use in the moment, not just read about\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eFormat: PDF instant download\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eCompatible with: Phone, tablet, laptop, or print at home\u003c\/p\u003e","brand":"Own Your Power","offers":[{"title":"Default Title","offer_id":46477390086302,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/6858\/0766\/files\/Collections_JournalingPrompts_3_f94984e3-fbce-4a12-8aae-bae0c3a8a332.png?v=1781541735","url":"https:\/\/ownyourpowerbygehena.com\/products\/15-minute-confidence-reset-journaling-art-therapy-workbook","provider":"Own Your Power","version":"1.0","type":"link"}